U-Insight

Tag: mental health

September 11, 2022

Self-Care For Your Welfare

Has ‘self-care’ become a capitalist scam? Are we just mindlessly buying products just to ‘treat ourselves’? From introspection to regular exercise, our writer finds out how to balance genuine self-care and consumerism.

Lifestyle, Metamorphosis

Campus, featured, health, mental health, physical health, Self Care, student life, U-Insight #6: Metamorphosis, welfare
June 25, 2020

5 Ways To Keep Fit And Healthy — All While Staying Indoors

How you can beat the COVID blues and keep fit mentally and physically, all from the comforts of your home.

Lifestyle

Covid-19, fitness, mental health, physical health, Students
December 28, 2018

The Sound of Persuasion

How are we affected by the music around us? Could it be beyond just music? Music to many is like a sphere – their world revolves around its melody and beauty. Others delve into music to seek solace; in search of a temporary …

Lifestyle, Opinion

infuence, mental health, music, social impact, teenagers